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Going to weigh myself in the morning and see how bad I did this past weekend. Went out of town with hubby for the weekend and tried to stick to my diet, but I did eat a little more than I should have. Hopefully it didn't affect the scale too much....
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1716 kcal
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Fett: 71,12g | Prot: 48,18g | Kolh.: 215,66g.
Frukost: Instant Oatmeal - Maple and Brown Sugar. Lunch: vanilla ice cream, french fries, grilled cheese sandwich. Middag: Steamfresh Super Sweet Corn, Chili with Beans, Hot Dog Bun, Beef Franks (Bun Size), Organic Boxed Vegetables - French Green Beans with Almonds, Stove Top Chicken Flavor Stuffing Mix. Snacks/Annat: special K chocolatey Drizzle. mer...
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3056 kcal
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Träning:
Hushållsarbete - 30 minuter, Skrivbordsarbete - 8 timmar, Körning - 40 minuter, Gymnastik (Lätt, T.Ex. Hemma Motion) - 30 minuter, Promenad (Långsam) - 3 Km/H - 40 minuter, Sömn - 8 timmar, Vila - 5 timmar och 40 minuter. mer...
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