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I was so sick with fever that ended up eating a few crackers. I took the chicken soup and drained all the carrots and stuff and just put the chicken back in the broth. Not sure if I would consider eating a few crackers a cheat, but I do know they are not on plan.
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85,2 kg
Tappat hittills: 17,8 kg.
Kvarvarande: 23,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 augusti 2017:
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217 kcal
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Fett: 13,85g | Prot: 18,03g | Kolh.: 8,25g.
Frukost: Egg, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream, Cream (Half & Half). Lunch: Egg. Middag: Great Value Bratwurst. Snacks/Annat: Enlightened Coffee Ice Cream Bar. mer...
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Tappar 5,1 kg per vecka
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