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I'm starting to rethink LCHF. It isn't working for me. Any other plans that result in weight loss people? I think I've tried most of them. My metabolism is dead.
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128,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 44,9 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 25 augusti 2017:
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1042 kcal
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Fett: 84,39g | Prot: 48,56g | Kolh.: 30,51g.
Frukost: Cream Cheese, Butter (Salted), Egg, Kerrygold Pure Irish Butter, Coffee, Now Foods MCT Oil, Heavy Cream, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Water, Chicken or Turkey Salad, Dole Field Greens. Middag: Water, Minced Garlic, Cauliflower Rice, Great Value Low Sodium Soy Sauce, Stir Fried Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Annat: Water. mer...
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