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well today walk up town went to farmer market and back home didn't get to much walking in though my step are ,4113,burned ,1829,miles,1.89
Visa kostkalendern, 24 augusti 2017:
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697 kcal
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Fett: 20,80g | Prot: 67,17g | Kolh.: 73,29g.
Frukost: Almonds, Flavorite Sliced Strawberries, General Mills Rice Chex Cereal. Lunch: Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese, Hormel Canned Chicken, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled). Middag: Hood Low Fat Cottage Cheese with Peaches, Veal Goulash with Vegetables in Tomato-Base Sauce. Snacks/Annat: Jell-O Strawberry Gelatin Dessert, Power Crunch Protein Energy Bar - French Vanilla Creme. mer...
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