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And again but had a big drop yesterday so all good. Onwards and downwards. 😜
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68,1 kg
Tappat hittills: 27,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 augusti 2017:
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1025 kcal
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Fett: 43,85g | Prot: 63,19g | Kolh.: 103,03g.
Frukost: Blueberries, Raspberries, Strawberries, Macro Raw Muesli with Coconut, Mood Greek Natural Tasmanian Goats Yogurt. Lunch: Cherry Tomatoes, Cucumber (with Peel), Chicken Breast, Baby Spinach, Dry Grated Parmesan Cheese, Avocado, Mountain Bread Rye Wrap. Middag: Broccoli, Cooked Pumpkin (Fat Not Added in Cooking), Gravox Traditional, Roasted Grilled or Baked Chicken, Potato, Sweet Potato, Brussels Sprouts, Green String Beans. Snacks/Annat: Herbal Tea (Other Than Chamomile, Brewed), Tea with Milk. mer...
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stadig vikt
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Serenitydee 's vikthistorik
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