On the way out the door as my chiropractor was saying that it wouldn't be long until my recovery I asked him "So, when can I get back to my aerobics classes?" "By the end of the week, just take it easy, be careful and you'll be fine." I can't begin to tell you how much my heart filled. Knowing that I could get back to doing some exercise. So, today I go back to work, and by the end of the week I'll be back to aerobics and sweating some of this dust off that collected while I was laying around. I'm feeling pumped to move forward.
Did you get the memo? I FEEL PUMPED TO MOVE FORWARD. :)
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