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I've got the final weigh in a work coming up. Since my vacation (last week), I put some weight back on, and I'm trying to get it off so I can win! (Need the money!)
So I'm thinking of doing a salt water flush. Any one ever tried it?
Visa kostkalendern, 16 augusti 2017:
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1060 kcal
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Fett: 37,55g | Prot: 38,95g | Kolh.: 140,81g.
Lunch: El Monterey Bean & Cheese Burritos, Mayonnaise. Middag: Lay's Salt & Vinegar Potato Chips, Great Value Mini Vanilla Flavored Ice Cream Sandwiches, White Bread, StarKist Foods Chunk Light Tuna in Water (Can). mer...
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 Kommentarer
I think an infrared sauna would be better to lose the water weight (maybe do some jumping jacks while you're inside as well to lose more calories). As for the salt water flush, I think your body will try harder to retain water, since you'd be consuming a lot of sodium. Obviously these options are not good in the long term and could make you lose muscle and kill your metabolism, so I'd tread carefully. But that's just my 2 cents, do whatever you think is best!
16 aug 17 av medlem: BrokenWingsxy
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The way it works is that the sodium is not absorbed. Its just for a quick bump in numbers, not long term loss.
16 aug 17 av medlem: DameMcMame
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