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I am really trying to stay positive today even though the scale hasn't moved in over a week. I know that since my monthly cycle is currently here I am probably retaining water weight but still, I'd like to see a lower number one morning.
On the good side, my belt fits better, I feel healthy and at peace with my choices.
I just have to make it through the rain to get to that rainbow. :)
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1249 kcal
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Fett: 52,55g | Prot: 59,30g | Kolh.: 187,27g.
Frukost: decaf coffee, Sugar Free Hazelnut Liquid Coffee Creamer, chocolate chips, peanut butter, oatmeal. Lunch: Skinny Vanilla Latte (Venti), eating right roasted turkey. Middag: safeway california dreamin. Snacks/Annat: chocolate chips, peanut butter. mer...
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2688 kcal
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Träning:
Sittande - 5 timmar, Körning - 20 minuter, Stående - 8 timmar, Vila - 2 timmar och 40 minuter, Sömn - 8 timmar. mer...
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