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I'm stuffed!
Just had 1 turkey patty, 1 serving of cauliflower mashed potatoes and tried to finish my 4oz of broccoli, but I just can't! How do you guys get in the carbs if you are too full to eat anymore??
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85,7 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 13,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 25 februari 2010:
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1671 kcal
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Fett: 121,33g | Prot: 106,17g | Kolh.: 33,69g.
Frukost: bacon, coconut oil, salmon, jicama. Lunch: cauliflower mashed potatoes, jenni-o turkey patty, Buttermilk Ranch Salad Dressing, broccoli. Middag: coconut oil, butter, green beans, shrimp, dover sole. Snacks/Annat: sugar free jello, Whipping Cream. mer...
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2660 kcal
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Träning:
Sömn - 7 timmar, Vila - 4 timmar och 10 minuter, Skrivbordsarbete - 8 timmar och 30 minuter, Körning - 1 timme och 20 minuter, Sittande - 3 timmar. mer...
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stadig vikt
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