The route I walked today... "the Rocket".
Visa kostkalendern, 09 augusti 2017:
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1174 kcal
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Fett: 82,56g | Prot: 85,40g | Kolh.: 33,98g.
Frukost: American Cheese, No Name Thick Sliced Bacon, Scrambled Egg (Whole, Cooked). Lunch: Food Lion Pork Rinds, Planters Dry Roasted Peanuts, Food Lion Thin Deli Sliced Cooked Ham, Food Lion Natural Pepper Jack Cheese. Middag: Kraft 100% Grated Parmesan Cheese, Cauliflower, Broccoli, Kraft Mayo. Snacks/Annat: Chobani 0% Plain Greek Yogurt (8 oz), Food Lion l Creamy Peanut Butter Spred (Food Lion). mer...
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3704 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 50 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
❤️❤️how'd you get this map thingy? I want to map out my walk and see what it looks like!!
09 aug 17 av medlem: Jenibeann
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Kewl! (It's good to know the location of The Pit Authentic Barbecue, if I ever need an anonymoys place to pig out!)
09 aug 17 av medlem: Miraculum
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took a screenshot of google maps, dropped it windows paint program, cropped it, saves it as a jpeg and uploaded it to FS
09 aug 17 av medlem: From371to184
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Nice trick. I usually use google maps. Note the milage and put in exercise log. But your way much better.
09 aug 17 av medlem: Judyrose1997
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09 aug 17 av medlem: Jenibeann
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You could use map my hike app. I use it every where and it's very accurate with mapping
09 aug 17 av medlem: Briggsr2
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A great site for this is www.plotaroute.com. It computes the miles including "hills"; you can use it for walking, hiking, running, bicycling, horse and motorcycles! I love this site.
09 aug 17 av medlem: Horseshu1
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09 aug 17 av medlem: thsiun
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From371to184 's vikthistorik
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