|
It just hit me... I haven't weighed this little in more than 10 years... y'all, I'm about to cry.
Visa kostkalendern, 04 augusti 2017:
|
2035 kcal
|
Fett: 148,72g | Prot: 126,83g | Kolh.: 41,27g.
Frukost: Scrambled Egg, Hardee's Sausage Patty. Lunch: Great Value Balsamic Vinaigrette, Grilled Chicken, Cucumber (Peeled), Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Romaine Lettuce. Middag: Vlasic Dill Pickle Spears, Food Lion Natural Sharp Cheddar Cheese, Chicken Thigh, Mayonnaise, Mt. Olive Jalapeno Slices, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Annat: Kroger Pepper Jack Cheese, Food Lion l Creamy Peanut Butter Spred (Food Lion), Food Lion Cajun Trail Mix. mer...
|
|
4064 kcal
|
Träning:
Gräsklippning - 45 minuter, Promenad (Långsam) - 3 Km/H - 10 minuter, Vila - 15 timmar och 5 minuter, Sömn - 8 timmar. mer...
|
|
 Kommentarer
Congratulations. I'm almost there with you. I believe it was at least 2008 since I've been where I'm at on the scales.
04 aug 17 av medlem: jeannieselby
|
U.S. Army Vet here too, Brother. You're doing great! Keep it up and you'll be at your goal in no time!
04 aug 17 av medlem: Syko Sam
|
Don't stop, get it get it!
04 aug 17 av medlem: chesgreen
|
GREAT job!!!!!!!!!!! YOU did it, on your way to thin and healthy! : )
04 aug 17 av medlem: FloridaAngel
|
You have every right to cry tears of joy!
04 aug 17 av medlem: diehard3
|
Now THERE'S a reason to get on the scale! I love being proved wrong like that.
04 aug 17 av medlem: T8U9
|
HOORAAAAAAAAYYYYYYYYYYY!!!!
04 aug 17 av medlem: miss tex mex
|
04 aug 17 av medlem: xhuerax
|
Do n the Happy Dance with you man, way to go !!!!
04 aug 17 av medlem: DO N OK
|
Omg!!!! How exciting!! Sooo happy and proud!!!
04 aug 17 av medlem: Jenibeann
|
I'm tellin' ya, it's a great feeling, isn't it? Congrats, "Mr. 184"!
04 aug 17 av medlem: Miraculum
|
Great job. I was at 375 in May, when I decided to do really something about it and stop feeling sorry for myself. I am pumped for you and it shows me that I can do it too. Again, congrats!!
04 aug 17 av medlem: jmurp62
|
Congrats! I am happy for you!
|
04 aug 17 av medlem: hildawg
|
Congrats, keep up the good work. And thank you for your service.
04 aug 17 av medlem: Martinez83
|
Good job now if I could lose something that would be great
05 aug 17 av medlem: Member name2
|
🙌 woohoo
Massive achievement
Well done you
05 aug 17 av medlem: poppycom
|
Awesome! Imagine how you will feel when you see 299 on the scale next! You got this!
05 aug 17 av medlem: xappie
|
See? Now go share with/ to your daughter. There you go....
05 aug 17 av medlem: Judyrose1997
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
From371to184 's vikthistorik
|