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feel like I've had a better day today and my will power to resist cakes is improving. celebrated with my daughter today after she received a triple distinction with her college results. went to a cafe to celebrate - I was surrounded by cakes and sandwiches and chose lentil soup. it was very nice but not quite the same. anyway, if it means reducing the calorie intake and eating more healthy, it has to be worth it.
Visa kostkalendern, 04 augusti 2017:
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898 kcal
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Fett: 26,17g | Prot: 35,17g | Kolh.: 126,68g.
Frukost: Morrisons Porridge Oats (40g), Alpro Soya Original Soya Milk. Lunch: Tesco Panini, Lentil Soup. Middag: Asda Spicy Vegetable Cous Cous. Snacks/Annat: Rachel's Organic Greek Style Honey Bio Live Yoghurt. mer...
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2093 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 30 minuter, Hushållsarbete - 30 minuter, Sittande - 3 timmar, Körning - 2 timmar, Vila - 10 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Well done you! I'd have really struggled with that decision as I have a terrible sweet tooth. Cake maybe on a treat day?
04 aug 17 av medlem: Tracey2211
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Maxine there is nothing better than seeing your children do well l bet you were the proudest mum there, a really big WELL DONE for resisting the cake, give yourself a pat on the back. Well done
05 aug 17 av medlem: thomas rutherford
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thank you both - makes such a difference having support and knowing you are not struggling alone
05 aug 17 av medlem: Maxine smith
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Maxine smith 's vikthistorik
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