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Goodmorning! It's beautiful outside, the windows are open, and spring is in the air! The hills are alive with the sound of music! Bing, singing I'm Dreaming of a White Christmas in the back ground. Ahhhh, life is good.
I was mean to the ol' food wagon yesterday. All good old fashioned non carbohydrate grub. I made amish bread and didn't even flinch. Today I have to steady my nerves for tomorrows showdown at the OK Coral, otherwise known in this here parts as weigh in day. Don't think it will go well with this months evil drawin' near, but we can hope for the best. I feel as if I have durn near sucked down a whole mess of water and it all went to my gut! Now, let me step out of this really bad John Wayne film...
Hope you all have a wonderful day where ever you are, and no worries! Life is short, do your best, and keep on smiling!
God Bless,
Vicky
Visa kostkalendern, 12 december 2007:
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207 kcal
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Fett: 1,39g | Prot: 43,39g | Kolh.: 3,55g.
Frukost: green tea. Lunch: green tea. Middag: canned tuna fish, green tea. Snacks/Annat: green tea, water, decaf green tea. mer...
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2680 kcal
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Träning:
Gymnastik (Tunga, T.Ex. Armhävningar) - 15 minuter, Skrivbordsarbete - 1 timme, Körning - 1 timme, Promenad (Motion) - 5.5 Km/H - 1 timme, Hushållsarbete - 2 timmar, Sömn - 5 timmar, Vila - 13 timmar och 45 minuter. mer...
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