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First decent Internet connection (Harrison, MI) while on vacation. Dealing day-to-day with the pervasive unhealthy eating habits I remember - had to refuse an AMAZING carrot sheet cake with so much frosting - celebrated my new sis-in-law's naturalization/citizenship! Grr... now I want cake.
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1470 kcal
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Fett: 107,27g | Prot: 99,44g | Kolh.: 25,23g.
Frukost: McDonald's Scrambled Eggs, McDonald's Steak Patty, American Cheese. Lunch: Jimmy John's #14 Bootlegger Unwich. Middag: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Food Lion Cajun Trail Mix. Snacks/Annat: Food Lion Natural Sharp Cheddar Cheese. mer...
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4067 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Körning - 3 timmar, Vila - 12 timmar, Sömn - 8 timmar. mer...
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