|
Feeling pleased with myself, I have lost 8lbs since starting 2 weeks ago and that's including having a Chinese meal in the first week and then out last night for another meal but I was quite good having a lovely chicken salad (with a zingy lime and balsamic glaze) But on both occasions there were several gin and tonics!!
In my defence I have always allowed myself what I lovingly call an oh stuff it day! It is obviously working for me 😜😳😊
|
80,7 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 14,7 kg.
Kosten följs: Ganska bra.
|
|
230 kcal
|
Fett: 7,00g | Prot: 15,00g | Kolh.: 23,00g.
Frukost: Slim-Fast Cafe Latte. mer...
|
Tappar 2,6 kg per vecka
|