Sparad invägning (inga dagboksinlägg) för 20 juli 2017
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63,8 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1885 kcal
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Fett: 49,93g | Prot: 168,95g | Kolh.: 209,43g.
Frukost: Organic Valley Organic Half & Half, Sunfood Organic Maca Powder, Cinnamon, Nature's Path Organic Rice Puffs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Vanilla, Coffee, Organic Valley Organic Half & Half, Honey Nut Cheerios, D's Naturals No Cow Bar - Blueberry Cobbler. Lunch: Avocados, Gosh that's Good sugar free chocolate, Red Potatoes (Flesh and Skin), Green String Beans, Skinless Chicken Breast. Middag: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Bananas, Skinless Chicken Breast, Bolthouse Farms Cilantro Avocado Dressing, Asparagus, Skinless Chicken Breast, PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Pepperidge Farm Goldfish Grahams French Toast. Snacks/Annat: Trader Joe's Dark Chocolate Cacao Nibs, Kraft Mayo with Olive Oil, Spectrum Organic Virgin Coconut Oil, Cooked Beets, Skinless Chicken Breast, Red Potatoes (Flesh and Skin). mer...
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Tappar 0,6 kg per vecka
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