|
Perfect Situp...after all these years, still my favorite exercise contraption! I lay on it, watch TV and exercise. What is your favorite can't do without product?
|
1450 kcal
|
Fett: 66,64g | Prot: 56,53g | Kolh.: 153,57g.
Frukost: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: El Monterey Bean & Cheese Burritos, Celeste Pizza For One - Original Cheese. Middag: Nathan's Famous French Fries (Regular), Trader Joe's Soy Corn Dogs. mer...
|
|
2340 kcal
|
Träning:
Situps - 30 minuter, Titta på TV - 4 timmar, Skrivbordsarbete - 7 timmar och 30 minuter, Vila - 4 timmar, Sömn - 8 timmar. mer...
|
|
 Kommentarer
@tai-lin - wow, Thanks for answering my questions. I've been wanting to buy a WII FIT but never knew exactly what to buy in terms of accessories to go with it for the purpose I want it for. I'll print your advice and start looking. I'm very happy! thanks again!
18 jul 17 av medlem: NowIunderstand
|
Yoga class videos on YouTube. They are free and are actually really really good. Nothing impacts my body and mind more than yoga.
18 jul 17 av medlem: 2426girl
|
18 jul 17 av medlem: Trucker Larry
|
@tai-lin My kiddos LOVE the Just Dance Wii CD's too!! We use it at my mom's house all the time - just need to get mine set up in the living room with the new TV :D
18 jul 17 av medlem: lakjhatch
|
Good post FA, that is easy for me; Elliptical, almost wore out current (second) machine, got my first one in 1997 to help rehab right knee...very knee friendly cardio and leg/core strength - endurance workout. Nordic track (original cross country ski machine) or bike are tied for second.
19 jul 17 av medlem: Steven Lloyd
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
FloridaAngel 's vikthistorik
|