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Weekday walk number 3: 1.4 miles in 30 minutes, at 2.8 mph - it's hot in Raleigh, y'all!
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1598 kcal
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Fett: 129,54g | Prot: 85,31g | Kolh.: 32,42g.
Frukost: Hardee's Sausage Patty, Scrambled Egg. Lunch: Duke's Mayonnaise, Kroger Raw Pumpkin Seeds, Food Lion l Creamy Peanut Butter Spred (Food Lion), Food Lion pork rinds southern barbeque. Middag: French's Classic Yellow Mustard, Red Onions, Great Value Hot Dog Chili Sauce, Beef Frankfurter, Hardee's Low Carb Double Cheeseburger. mer...
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4821 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 2 timmar, Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 13 timmar och 30 minuter, Sömn - 8 timmar. mer...
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