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I keep p going up from 118.7 to 117.7 trying to get down to 100.0kg so annoying but persisting with the dieting I don't eat grains or fibre I only eat home made vegetable soup with protein such as eggs or polony husband weighs my food except when I make a salad I tend to eat more the usual
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118 kg
Tappat hittills: 0 kg.
Kvarvarande: 18 kg.
Kosten följs: Ganska bra.
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406 kcal
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Fett: 9,86g | Prot: 26,38g | Kolh.: 59,78g.
Frukost: Chicken Vegetable Soup (Low Sodium). Lunch: Chicken Vegetable Soup (Low Sodium). Middag: Beetroot (Solids and Liquids, Canned). mer...
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Ökar 2,1 kg per vecka
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