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Whey: @???
Casein: @???
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2045 kcal
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Fett: 122,96g | Prot: 215,05g | Kolh.: 10,08g.
Frukost: Kraft Mayo Packet, Egg Omelet or Scrambled Egg, Pork Egg Foo Yung, Spectrum Organic Virgin Coconut Oil, Muscle Feast Casein Protein - unflavored, Knorr Chicken Bouillon Cube, Knorr Chicken Bouillon Cube, Muscle Feast Casein Protein - unflavored, Spectrum Organic Virgin Coconut Oil. Lunch: Spectrum Organic Virgin Coconut Oil, Muscle Feast Casein Protein - unflavored, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Middag: Muscle Feast Casein Protein - unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Spectrum Organic Virgin Coconut Oil, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Annat: Muscle Feast Casein Protein - unflavored, Bulk Supplements Whey Protein Isolate - Unflavored, Spectrum Organic Virgin Coconut Oil, Bulk Supplements Whey Protein Isolate - Unflavored, Muscle Feast Casein Protein - unflavored, Spectrum Organic Virgin Coconut Oil. mer...
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4952 kcal
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Träning:
Pushing self in wheelchair (laps, exertion) - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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