That's a turn up...Had family here for 5 days...didn't think I would lose the weight. 😆😆
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66 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 6 kg.
Kosten följs: Ganska bra.
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1247 kcal
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Fett: 94,06g | Prot: 70,76g | Kolh.: 32,07g.
Frukost: Hans Chorizo, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Mayonnaise, Garlic, Olive Oil, Butter, Perfect Italiano Parmesan Cheese, Cherry Tomatoes, Avo Fresh Avo Fresh, Cos or Romaine Lettuce, Prawns. Middag: Curry Powder, Dairy Farmers Pure Cream, Butter, Leeks, Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Green Cabbage (Fat Added in Cooking), Pork Fillet. Snacks/Annat: Macro Dry Roasted Almonds. mer...
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Tappar 0,7 kg per vecka
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Chrisso Z 's vikthistorik
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