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This morning was a rough morning to get a start off, which wasn't in my best favor. As i exercise everday, my stomach seems to be shrinking and not wanting the foods that i once ate. I tried to eat a few of the old foods that i craved, but had to throw them out because it looked bad and tasted bad. This break through means that i am on my way of my goal and the life style change that i want. Of course it seems as if there are many other obstacles in my way, but i managing to say no and attending to my own needs.
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