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Today I had to cook hubby some chicken and noodles, and chicken w/gravy and rice, I did stick to my Low Carbs food, I took my chicken breast and made me low carb chicken salad, the chicken w/gravy is a low carb gravy, made with almond flour, almond milk, diced onions, Emeril Lagasse seasoning. I'm back on track, and not giving into all these distractions and triggers. Have a good rest and your day, and Happy 4th, Stay Focus.
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279 kcal
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Fett: 16,53g | Prot: 26,43g | Kolh.: 5,30g.
Frukost: Great Value Powdered Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Middag: Gedney Dill Pickle Relish, Kroger Classic Mayo, Kroger's Original Yellow Mustard, Sweet Additions Stevia, Kroger Eggs (Large), Roasted Broiled or Baked Chicken Breast. mer...
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