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It's weigh in day and I'm afraid to step on the scale! My nose started dripping last night and I woke up with a full blown, upper respiratory thing, fever blister and all. I'm hoping it's just a cold. I thought I had some zinc lozenges in the house, but I can't find them. I'm supposed to have lunch with my friend Ed. (He used to be my case worker before he retired.) I just called to let him know he might not want to come up after all. His phone went to answering machine, so I hope he gets the message in time. Velcro just climbed into my arms and won't let me put him down, so I'm typing with a 20 lb cat draped across my elbows . . . not easy. I'm going to go face the music and weigh in, make some coffee and try to get hold of Ed. Everyone have a great day. I'll be back later. Ta!
Visa kostkalendern, 23 februari 2012:
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2260 kcal
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Fett: 110,28g | Prot: 110,79g | Kolh.: 206,93g.
Frukost: A Spike Day - eat anything I want. Lunch: Applebee's Wings, Applebee's Bourbon Street Chicken. Middag: Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. Snacks/Annat: 14" Sausage Pizza. mer...
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2461 kcal
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Träning:
Sömn - 8 timmar, Vila - 15 timmar och 30 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter. mer...
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 Kommentarer
Glad you didn't gain, sorry you have a cold. Velcro - nothing beats furbaby love!
24 feb 12 av medlem: sarahsmum
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Hey Johanne! Sorry you aren't feeling well, hon. I hate to get fever blisters. Hope it goes away and so does your cold. Take care of yourself... hugs!!
24 feb 12 av medlem: Mom2Boxers
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Oh Johanne, that doesn't sound good at all. Hope you feel better very soon.
24 feb 12 av medlem: Helewis
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Is, you're right. Velcro is 20 lbs of solid muscle and all love. LOL!
25 feb 12 av medlem: Johanne
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Sandy, The cold hit full force. I didn't go to my event in St. Louis this weekend. I hit the fever blister with Campho-Phenique. It's there, but all dried up. I'm so glad to see you. I've missed you. Big hugs back!
25 feb 12 av medlem: Johanne
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Heather, I'm pretty miserable right now, but it's mostly because I'm angry that the cold nixed my weekend plans. LOL! Thanks for the well wishes. Have a great weekend.
25 feb 12 av medlem: Johanne
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