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TOM...I feel like crap!! I was craving everything under the sun yesterday, but am very proud to say that I did not give in! Very little energy today. Just want to crawl up in a ball and sleep all day, but I'm at work. I made myself come to work because I knew if I stayed home I would eat everything in the pantry!! LOL
Glad my weigh-in isn't due til Friday. I'm bloated and don't dare want to know what I weigh right now!! :o\
Just have to keep my determination!! My mantra this week is "I will not fail. I will not give in!"
Visa kostkalendern, 22 februari 2012:
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1325 kcal
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Fett: 52,74g | Prot: 58,33g | Kolh.: 155,32g.
Frukost: sugar, oatmeal, bacon. Lunch: Meat Loaf, diced carrots, apple. Middag: cheese breadsticks, macaroni and cheese, cheese pizza. Snacks/Annat: slim fast double dutch chocolate bar. mer...
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3101 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Vila - 30 minuter, Sömn - 9 timmar, Sittande - 2 timmar, Hushållsarbete - 1 timme, Promenad (Långsam) - 3 Km/H - 45 minuter, Stretching (Yoga) - 45 minuter, Stående - 30 minuter, Körning - 30 minuter. mer...
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