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I've finally reached, my first short term, goal weight; 295 lbs, and though it's worth celebrating, for me, it's still only the beginning. :-) What's amusing to me about this is; it happened on, of all days; Fat Tuesday. LOL I'll wait until I lose another 5 lbs, before I reset my next goal. In the mean time, I'll take this victory, with a smile, and know that there's still more work to get done. :-)
Visa kostkalendern, 21 februari 2012:
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2490 kcal
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Fett: 189,58g | Prot: 146,62g | Kolh.: 58,93g.
Frukost: Private Reserve Sugar Free 60% Cacao Dark Chocolate, light olive oil, garden fresh gourmet salsa, sour cream, daisy, unsalted butter, sugar free hazelnut, coffee-mate, stevia blend,, coffee, grilled chorizo, johnsonville, Medium Cheddar Cheese Sliced, large eggs. Lunch: ginger ale, vernors, Corned Beef, spicy brown mustard, kroger, Soul Slaw, aged swiss cheese, kroger, multi grain gourmet tortillas, tumaro's. Middag: ginger ale, vernors, unsalted butter, fresh polish sausage, kowalski, Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade), Broccoli. Snacks/Annat: pork rinds, Private Reserve Sugar Free 60% Cacao Dark Chocolate, unsweetened vanilla almond milk, silk, aged swiss cheese, kroger, dry roasted almonds. mer...
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