|
Feeling great. Have completed 5 days and I'm not feeling hungry or like I'm missing out. I have been on and off diets for the last 20years. Not sure why, this time it feels different. Looking forward to weigh in on Monday.
Visa kostkalendern, 17 februari 2012:
|
641 kcal
|
Fett: 6,19g | Prot: 41,30g | Kolh.: 116,33g.
Frukost: Cantaloupe Melons. Lunch: Cucumber (with Peel), Carrots, Celery, Grapefruit (Pink and Red). Middag: Chili Powder, Bean Sprouts, Fish Sauce, Black Pepper, Soy Sauce Dark, Sweet Red Peppers, Cabbage, Carrots, Bamboo Shoots and Water Chestnuts, Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Annat: Sweetener Tablets, Coffee. mer...
|
|
2544 kcal
|
Träning:
Shopping - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
|
|