|
Voy a cerrar esta cuenta
|
824 kcal
|
Fett: 55,22g | Prot: 25,67g | Kolh.: 85,51g.
Frukost: Bananas, World Table Jamón Serrano. Lunch: Del Dia Filetes Del Pollo Empanizados, Onions, Lentil Soup with Tomato & Onion, Kirkland Signature Extra Virgin Olive Oil, Tomatoes. Snacks/Annat: Blue Cheese, Great Value 100% Natural Green Tea, Espresso Coffee, Hershey's Milk Chocolate Kisses with Almonds. mer...
|
|
1500 kcal
|
Träning:
Big looser routine - 33 minuter, Vila - 14 timmar och 12 minuter, Sömn - 8 timmar, Promenad (Långsam) - 3 Km/H - 15 minuter, Matlagning - 1 timme. mer...
|
|
 Kommentarer
|
UnicornDreamlandia 's vikthistorik
|