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W H W 3 children, 4 grandchildren, my husband and I. Balmaha to Rowardennan. I found it hard work. As I ate more carbs chocolate protein for the walk I am not recording it. That decision led me to having a lovely fish supper in The Oak Tree. I am not going to weigh my self until Friday.
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497 kcal
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Fett: 27,70g | Prot: 25,42g | Kolh.: 34,62g.
Frukost: Green Peppers, Fried Onions, Fried Egg, Semi-Skimmed Milk, Kellogg's All-Bran, Dried Whole Sesame Seeds, Morrisons Golden Linseed. mer...
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