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you are what you eat.... im eating more so im becoming more!!! aaaarrrrrggggggg damn brain just does not want to come to the party!!!
if they can put a man on the moon why cant they make a pill where you wake up and youre at your goal size??? really is that TOO MUCH TO ASK!!!
Now my friend is trying to convince me to do a marathon in September with her. Which means more running, so which makes me eat more plus i definately need to lose some fatness. its weighing down!!
aaaaarrrrrrggggggggggg so mad at my self right now!!
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68,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,6 kg.
Kosten följs: Dåligt.
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1432 kcal
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Fett: 58,52g | Prot: 62,81g | Kolh.: 171,39g.
Frukost: Morning Coffee, Mixed Seeds, Parmalat Plain Double Cream Yogurt, Freshly Squeezed Orange Juice. Lunch: Chicken Nuggets. Middag: McCain Butternut & Sweet Potato, chutney, all gold, tomato and onion mix, chicken. Snacks/Annat: Oil Popped White Popcorn, Green Tea, Carrots. mer...
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2074 kcal
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Träning:
Stående - 1 timme, Vila - 6 timmar, Sömn - 8 timmar, Körning - 1 timme, Skrivbordsarbete - 8 timmar. mer...
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Ökar 0,3 kg per vecka
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