Sparad invägning (inga dagboksinlägg) för 29 maj 2017
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58,5 kg
Tappat hittills: 24,5 kg.
Kvarvarande: 0,9 kg.
Kosten följs: 100%.
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1949 kcal
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Fett: 160,01g | Prot: 77,90g | Kolh.: 67,08g.
Frukost: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, organic great value whole flax seed, Blueberries. Lunch: Heavy Cream, Coffee and Chicory, Guacamole. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Annat: Heavy Cream, Coffee and Chicory, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), V8 Original 100% Vegetable Juice (5.5 oz), organic great value whole flax seed, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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