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Yeah, so I have to say....starting back up again first thing in the morning. This is ridiculous. I cannot believe I have gained weight back and I do hope that I'm able to lose it again. I have eaten practically everything in the house today and have been extremely lazy. I am now having horrible indigestion, I guess because I overate, and I'm not proud of it. I'll definitely be looking to get rid of what I gained PLUS SOME, starting tomorrow.
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Jillybean, what you need are a bunch of buddies here to support you on your journey!! Every day I find some time to read my buddie's journals and that reminds me daily that we all need each other's support to get thru another day! Take one day at a time and set a small goal for yourself: Like 10 lbs. If you set yourself a daily calorie goal and do NOT go over....and then 1 hour a day of moderate working out (walking, increased house work, riding bike, whatever), you could lose those 10 lbs by Dec 15th! What do you say??? you in????
26 nov 07 av medlem: BadAndee
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Have you tried a diet like Weight Watchers? all the thinking is already done for you which can take away some of the stress you might be feeling. I can give you any info you need to get started...
26 nov 07 av medlem: BadAndee
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