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Starting to work with my therapist on my binge eating, and so using her scale to start from scratch and weigh only once a week.
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120,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 30,4 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 11 februari 2010:
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2206 kcal
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Fett: 87,33g | Prot: 133,69g | Kolh.: 226,93g.
Frukost: Quaker White Cheddar Rice Cakes, Banana, Carnation Instant Breakfast Strawberry, skim milk. Lunch: Lite Hellman's Mayo, Albacore Tuna, Dill Pickle Slices, Whole Grain 100% Whole Wheat Bread. Middag: Double Cheeseburger, Lean Cuisine Pepperoni Pizza, McDonald's McDouble. mer...
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Ökar 3,2 kg per vecka
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