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Good day. Nice cool day here. Am walk and off to the biweekly Costco run. I spent the afternoon after a quick nap, connecting a batter maintainer to the battery since we don’t drive much or irregularly as to frequency. Below- Ichisan sleeping on Miyoko work table
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1571 kcal
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Fett: 39,24g | Prot: 55,32g | Kolh.: 212,41g.
Frukost: White Potatoes (Flesh and Skin), Apples, Bananas, Toasted Rye Bread, Egg, Cream (Half & Half, Fat Free), Coffee, R.W. Knudsen Family Just Blueberry Juice. Lunch: Azuma Gourmet Seaweed Salad, Red Shell Japanese Miso Dressing, No Name Seasoned Croutons, Dinner salad, Kidney Beans (Canned). Middag: Kendall Jackson Chardonnay, Myojo Udon Noodles, Kikkoman Tonkatsu Sauce, ShopRite Broccoli Florets, Carrots, Pork Shoulder (Whole), Trader Joe's Thai Yellow Curry Sauce. Snacks/Annat: Air Popped Popcorn, Crown Royal Canadian Whiskey (1 oz), Ginger Ale, Lemon Peel, Green Tea. mer...
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2373 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 1 timme, Promenad (Motion) - 5.5 Km/H - 1 timme och 16 minuter, Vila - 13 timmar och 44 minuter, Sömn - 8 timmar. mer...
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