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SWIMBO has organised another food event tomorrow this time in Wallingford so I am trying for a really low calorie high exercise day today. Today I will be making some more plywood boxes I picked up the material v cheap I have enough offcuts to make 40 equiv to 12 sheets of 8' x 4'. it's a bit of a chore but will help give us plenty go options to store our house contents should we end up renting for while. Quite chuffed as the boxes have just cost me £1.60 each in material and fuel.
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86,8 kg
Tappat hittills: 18,2 kg.
Kvarvarande: 16,8 kg.
Kosten följs: 100%.
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1524 kcal
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Fett: 77,12g | Prot: 120,84g | Kolh.: 49,69g.
Frukost: Lidl Greek Style Yoghurt. Lunch: Onions, Sweet Potato. Middag: Minced Beef (95% Lean / 5% Fat), Mayonnaise, Tesco Bacon, Cheddar Cheese, Tomato Puree, Sainsbury's Pancetta, Semi-Skimmed Milk, Asda Breadcrumbs, Minced Beef (95% Lean / 5% Fat). Snacks/Annat: Blue Cheese, Gin. mer...
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Tappar 2,8 kg per vecka
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