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Have only lost half a pound in the last week, but have also lost 2 in. in waist, 1.5 in. in bust, and 1 in. in hips--Yay!
Measurements:
waist: 43 in.
bust: 46.5
hips: 48
Visa kostkalendern, 06 februari 2012:
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1005 kcal
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Fett: 41,29g | Prot: 41,81g | Kolh.: 118,06g.
Frukost: Raisins, Brown Sugar, oatmeal. Lunch: green beans, cornbread, beef stew dinty moore. Middag: country crock light, kroger broccoli spears, chicken and broccoli, chicken kiev. mer...
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3169 kcal
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Träning:
Skrivbordsarbete - 9 timmar, Vila - 30 minuter, Sömn - 9 timmar, Sittande - 2 timmar, Hushållsarbete - 1 timme, Promenad (Långsam) - 3 Km/H - 45 minuter, Stretching (Yoga) - 45 minuter, Stående - 30 minuter, Körning - 30 minuter. mer...
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