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I gained 2 pounds overnight!! It's gotta be water weight or at least I hope.
Visa kostkalendern, 06 februari 2012:
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1118 kcal
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Fett: 41,62g | Prot: 54,42g | Kolh.: 127,61g.
Lunch: tortilla chips, panera smoked turkey on country, chicken tortilla soup. Middag: butter, betty crocker brownies, iron kids, hard boiled egg. mer...
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2273 kcal
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Träning:
Cykling (Långsamt) - 18 Km/H - 35 minuter, Skrivbordsarbete - 8 timmar, Sömn - 8 timmar, Vila - 7 timmar och 25 minuter. mer...
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 Kommentarer
Your weight will go up and down. I try to make a habit of only weighing myself once a week, at the same time and wearing mostly the same thing. Mornings are best. Don't be discouraged and stay on track.
06 feb 12 av medlem: kittikatpat
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You are going to be fine....I suspect the tortilla chips are causing fluid retention...I know I seem to really react to some foods. Drink lots of water and flush out your system...hugs!
06 feb 12 av medlem: 2227Gwen
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