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The flesh was weak today! I had cheese...sigh the weaning process towards a vegan lifestyle...lol. I got home and was too hungry to cook anything fresh and non-processed, so, I attacked my daughter's food stash dwl. What can I say? I'm only human dwl.
Note to self: I need to hurry and use up the remaining temptations in the kitchen.
I aint wasting tossing food I paid for lol.
Well at least my caloric intake is still within acceptable margins.
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1068 kcal
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Fett: 29,91g | Prot: 63,34g | Kolh.: 133,09g.
Frukost: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage, No Name Quick Oats, Papayas, Water, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbalifeline. Lunch: Tuna Sandwich, Nescafe Coffee Classic, Water. Middag: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Herbalifeline, EVOS Cheddar Cheese Slice, Harper's Homemade Bran Bread. mer...
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1989 kcal
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Träning:
Skrivbordsarbete - 8 timmar, Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 7 timmar, Sömn - 8 timmar. mer...
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