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Measurement Wed, May 03, 2017
Weight 236.1 lbs
BMI 43.4
Percent Body Fat 44.2 %
Percent Body Water 40.7 %
Skeletal Muscle Mass 68 lbs
Bone Mass 8.2 lbs
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1231 kcal
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Fett: 96,55g | Prot: 53,23g | Kolh.: 30,00g.
Frukost: McDonald's Premium Roast Coffee (Small), McDonald's Coffee Creamer, McDonald's Bacon, Coffee (Brewed From Grounds), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet. Middag: Chicken Thigh, Birds Eye Steamfresh Whole Green Beans, Kerrygold Pure Irish Butter. Snacks/Annat: Bai Puna Coconut Pineapple - bai, Reese's Sugar Free Peanut Butter Cups, Coffee (Brewed From Grounds), Great Value Half & Half. mer...
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2817 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 48 minuter, Vila - 15 timmar och 12 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Greetings, those new scales can sometimes over estimate your body fat % so you might be less than 44.2%
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Thank you! I'm not too worried about it, as long as I see it going down.
03 maj 17 av medlem: RoseFlorida
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It's really good to have other ways of measuring progress besides just weight 😀 You're doing really well, Rose!
03 maj 17 av medlem: heidij123
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03 maj 17 av medlem: MirekN
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Garmin Index Smart Scale, it links to Garmin connect whenever I weigh myself. I can't lie to myself when it posts to my account and keeps a record.
03 maj 17 av medlem: RoseFlorida
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