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1585 kcal
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Fett: 34,94g | Prot: 161,77g | Kolh.: 165,38g.
Frukost: Lundberg Brown Rice Organic Rice Cakes Salt-Free, Vega Protein & Greens Vanilla, Lundberg Honey Nut Rice Cake, Kirkland Signature Cage Free Egg Whites, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Coffee, Pacific Natural Non-Dairy Milk, Nubreed Helixbcaa, Spectrum Organic Virgin Coconut Oil, Trader Joe's Original Coconut Creamer Non-Dairy, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Brown Rice (Medium-Grain, Cooked), Trader Joe's Chunky Salsa, Bolthouse Farms Cilantro Avocado Dressing, Nature's Promise 99% Lean Ground Turkey, Baby Spinach. Middag: Bolthouse Farms Cilantro Avocado Dressing, Strawberries, Halo Top Creamery Sea Salt Caramel Ice Cream, Kirkland Signature Frozen Wild Alaska Cod, Stubb's Original BBQ Sauce, Taylor Farms Organic Power Greens. Snacks/Annat: Late July Multigrain Tortilla Chips, Spectrum Organic Virgin Coconut Oil, Trader Joe's Original Coconut Creamer Non-Dairy, Kirkland Signature Organic Creamy Peanut Butter, BPI Sports Best Protein Bar - S'mores, Rudi's Organic Bakery Country French Bread, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Baby Carrots, Broccoli. mer...
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 Kommentarer
02 maj 17 av medlem: briena1235
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02 maj 17 av medlem: slpearson
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02 maj 17 av medlem: crissyknny
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02 maj 17 av medlem: Janie101
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Broccoli, baby 🥕 sliced thin, grass fed 93% lean ground beef, Sriracha (see my macros logged under snacks or my Instagram page @inspirehealth4life for more meal prep ideas if you're cutting)
02 maj 17 av medlem: InspireHealth4Life
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02 maj 17 av medlem: llaw1
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yes, please...post how you prepared the above dish....Kind of reminds me of a shepherd's pie without the dough.
04 maj 17 av medlem: SKBB211
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06 maj 17 av medlem: Fernando1235464
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Is there any way to stop seeing all these pictures of food that people post? I want to see posts from people who need help or support.
08 maj 17 av medlem: Kris AZ
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