Sparad invägning (inga dagboksinlägg) för 23 april 2017
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59,1 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 1,5 kg.
Kosten följs: 100%.
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1810 kcal
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Fett: 146,14g | Prot: 87,97g | Kolh.: 44,43g.
Frukost: Coffee and Chicory, Heavy Cream, Butter (Salted), one minute muffin, Blueberries. Lunch: Coffee and Chicory, Butter (Salted), Heavy Cream. Middag: Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Collards. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Crab Cake, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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