Wow! Wednesday and temperatures are rising. Not getting involved in the "judgmental" thread that's going on here Buddies, just saying I've been on the site for 2+ years. If I hadn't used this site to track my food, perhaps my weight would have really soared last year when I was physically incapacitated. If some find my presence here offensive, tough! I'm here for me. What I record here is for me. If I can offer support to those that share the same struggles I do, that's for me as well. First and foremost always be kind. As the saying goes; don't judge a man until you've walked a mile in his shoes.
117,3 kg Tappat hittills: 17,5 kg.    Kvarvarande: 42,4 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 19 april 2017:
1643 kcal Fett: 81,38g | Prot: 44,25g | Kolh.: 202,30g.   Frukost: Dunkin' Donuts Cold Brew w/Almond Milk, Trader Joe's Raw Brazil Nuts, Hazelnuts Filberts, Dole Bananas, Mangos, Silk Pure Almond Milk - Unsweetened Original, Steamed Rice. Lunch: Water, Chicken Scoop Poppyseed Dressing, Chicken Scoop Sweet Poppy Salad, The Chicken Scoop Buffalo Chicken Scoop. Middag: Lucerne Muenster Sliced Cheese, Cooked Brussels Sprouts. Snacks/Annat: Alacer Corp Vitamin C Emergen C, M&M's Milk Chocolate M&M's, Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mer...
Tappar 1,6 kg per vecka

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Is someone offending you? 
19 apr 17 av medlem: s linerud
Here, here! I think if you can't say something nice (supportive, encouraging), then don't say anything at all. You know we are all on a journey and this place should be a respite for us where we share some things in common, but face wildly different circumstances in our lives. 
19 apr 17 av medlem: Horseshu1

     
 

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