mssherkel 's dagbok, 01 feb 10

I have completed both of my challenges for the day. I am excited to see if these challenges will help me lose some of this weight!!!

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1894 kcal

Fett: 54,43g | Prot: 87,39g | Kolh.: 269,41g.   Frukost: 100% Pineapple Juice, Multigrain Cheerios, 1% Fat Milk. Lunch: kraft singles, Soft & Smooth Whole Grain White Bread, cajun roast beef, Lean Gourmet Shrimp with Pasta and Vegetables. Middag: Beef or Meat Gravy, sister schubert's, Green Beans, potato, 93% Lean Ground Beef. Snacks/Annat: Strawberries, kiwi, reese's 100 calorie, Chips Ahoy 100 Calorie Packs, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. mer...

3219 kcal

Träning: Wii - 30 minuter, Gymnastik (Lätt, T.Ex. Hemma Motion) - 10 minuter, Vila - 16 timmar och 20 minuter, Sömn - 7 timmar. mer...