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Has anyone ever done an egg fast? It's kind of a modified fat fast... Not sure I could handle the fat fast, but the egg fast seems more do-able to me. Anyone?
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921 kcal
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Fett: 24,75g | Prot: 122,61g | Kolh.: 56,36g.
Frukost: Blue Diamond Whole Natural Almonds, Cooked Egg White, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Half and Half Cream, Shamrock Farms Fat Free Half & Half, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Trader Joe's Soft Bite Almond Biscotti. Lunch: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Green Giant Kitchen Sliced Green Beans, Brummel & Brown Spread made with Yogurt, Boca Original Vegan Veggie Burgers, Cooked Spaghetti Squash (Fat Not Added in Cooking), Mama Francesca Classic Parmesan Grated Cheese. Middag: Green String Beans, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Publix Boneless Skinless Chicken Breast, Trader Joe's 0% Greek Yogurt, Blue Diamond Toasted Coconut Almonds, Land O'Lakes Light Butter with Canola Oil, Trader Joe's Riced Cauliflower. Snacks/Annat: Boar's Head Oven Roasted Turkey Breast, StarKist Foods Tuna Creations Hot Buffalo Style. mer...
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2419 kcal
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Träning:
Matlagning - 25 minuter, Promenad (Måttlig) - 5 Km/H - 20 minuter, Promenad (Långsam) - 3 Km/H - 20 minuter, Körning - 45 minuter, Skrivbordsarbete - 9 timmar, Sömn - 6 timmar och 30 minuter, Vila - 5 timmar och 55 minuter, Balett - 45 minuter. mer...
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