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2593 kcal
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Fett: 234,41g | Prot: 91,66g | Kolh.: 33,56g.
Frukost: Boiled Egg, Colman's Wholegrain Mustard, Olive Oil, Tesco Rocket Salad, Butter, Tesco Asparagus Tips, Tesco Double Cream, Tesco Cauliflower, Heck 97% Pork Sausage. Lunch: Pork Belly, Olive Oil, Spinach, Cheese, Onions, Cherry Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), Boiled Egg, Tesco Rocket Salad, Tesco Cauliflower. Middag: Olive Oil, Butter, Celery, Cucumber (with Peel), Lettuce, Radish, Feta Cheese, Chinese Cabbage (Bok-Choy, Pak-Choi), Spinach, Lamb. Snacks/Annat: Sunfood Raw Organic Brazil Nuts, Macadamia Nuts. mer...
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1856 kcal
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Träning:
MTV - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Cannonball Col 's vikthistorik
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