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The weather improved and we had a splendid weekend. DH did not feel like doing anything around the house, so we went hiking both on Saturday and Sunday. I walked 14 miles total during the weekend without whining. That was quite an accomplishment for me that I attribute to recent weightloss and daily exercise.
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1458 kcal
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Fett: 71,63g | Prot: 90,88g | Kolh.: 120,06g.
Frukost: Salsa, Whole Milk, Coffee, Chicken Fat, Egg, Alacer Corp Emergen-C Raspberry, Frankfurter or Hot Dog. Lunch: Trader Joe's Persian Cucumber, Mango, Duck Fat, Pork Chops (Top Loin, Boneless), Potatoes (Flesh Without Skin, with Salt, Boiled). Middag: Beef Stroganoff. Snacks/Annat: Tangerine, Trader Joe's Tangerines, Blueberries. mer...
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2284 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 3 timmar, Vila - 13 timmar, Sömn - 8 timmar. mer...
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