Sparad invägning (inga dagboksinlägg) för 12 mars 2017
|
58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
|
|
1725 kcal
|
Fett: 141,62g | Prot: 73,53g | Kolh.: 50,76g.
Frukost: Blueberries, Heavy Cream, Coffee and Chicory, Butter (Salted), one minute muffin. Lunch: Avocados, Heavy Cream, Coffee and Chicory, Butter (Salted). Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Morton Salt, Black Pepper, Butter, Kale, Olive Oil, Collards. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Marketside Sugar Snap Peas. mer...
|
Tappar 0,4 kg per vecka
|
|
right-now-or-never 's vikthistorik
|