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I don't know if what I right is only read by me. Nobody ever comments so I assume I am the only one who sees it. When I comment on somebody else's, I don't get a reply. I must not understand how this works. On Calorie Count, we helped each other. I don't know.
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1496 kcal
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Fett: 43,86g | Prot: 60,48g | Kolh.: 211,74g.
Frukost: Laughing Cow Creamy Spicy Pepper Jack, Granny Smith Apples, Post Great Grains Raisin, Dates & Pecans Cereal, Milk (2% Lowfat with Added Vitamin A), Monster Beverage Lo-carb Monster Energy. Lunch: Fisher Energy Trail Mix, Aquafina Water (16.9 oz), Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Middag: HEB Long Grain White Rice, Broiled or Baked Breaded or Floured Pork Chop, Cooked Pinto, Calico or Red Beans. Snacks/Annat: Dannon Light & Fit Yogurt - Cherry, Yoplait Light Thick & Creamy Yogurt - Lemon Meringue. mer...
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1959 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 19 minuter, Wii Fit - 30 minuter, Vila - 15 timmar och 11 minuter, Sömn - 8 timmar. mer...
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