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not weighed myself for about a month. .will do so again this Tuesday. .did not eat for the past 2 days due to vomiting. ..will try to keep to healthy eating. ..don't want to upset my stomach. .only 5 weeks till Italy
.time to get serious
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78,8 kg
Tappat hittills: 1,0 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
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1064 kcal
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Fett: 63,66g | Prot: 45,62g | Kolh.: 79,66g.
Frukost: Anchor Butter, White Bread. Lunch: Longley Farm Natural Cottage Cheese, Avocados. Middag: Extra Virgin Olive Oil, Sainsbury's Mixed Vegetables, Bluefin Tuna (Fish), White Rice. mer...
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stadig vikt
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