Excited about starting Slim Fast today! I tried it a couple years ago, and liked it, but had alot going on, and just couldn't stay with it. I plan on succeeding with it this time!! I am going to lose this weight!
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97,9 kg
Tappat hittills: 0 kg.
Kvarvarande: 38,9 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 17 januari 2012:
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1994 kcal
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Fett: 96,77g | Prot: 75,68g | Kolh.: 214,71g.
Frukost: Totally Light 2 Go Cran Pomegranate Mix, water, Fruit and Yogurt Trail Mix meal bar. Lunch: Slim-Rite Ultimate Chocolate Royal. Middag: mashed potatoes, carrots, brussels sprouts, beef steak. Snacks/Annat: corn chips, Totally Light 2 Go Fruit Punch, water, water, slim fast double dutch chocolate snack bar, banana. mer...
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3455 kcal
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Träning:
Stretching (Yoga) - 25 minuter, Sittande - 3 timmar, Shopping - 20 minuter, Körning - 15 minuter, Hushållsarbete - 2 timmar, Sömn - 8 timmar, Vila - 30 minuter, Skrivbordsarbete - 9 timmar, Promenad (Långsam) - 3 Km/H - 30 minuter. mer...
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